You can heal your Body!

By taking control of your mind

Our mind does what it thinks we want it to do. When we are negative and stressed out, our body struggles. as a woman, from the time we started having our periods, our body started to change and adapt to our environments and how we care for it. Unfortunately, with our lifestyles, we start to latch onto stress, anxiety and sometimes slip into depression.
You can heal your body!

How does this affect us as woman?

We start to create illnesses in our body...

  • Our body clock is under strain

  • We suffer with severe mood swings and hormonal imbalances

  • Heavy period lead to anemia and tireness

  • We struggle with managing our weight

  • Our metabolism comes to a standstill or it can become super fast

  • Unexplain infertility prolongs the start of our family

  • Our mind is filled with fear, guilt and not feeling good enough

  • Endrometriosis, cysts, fibroids etc affects our fertility

  • Quite often we feel alone and emotional

We can change our mindset

Learn the tools that will remove the emotional baggage

When you understand the way the mind works and controls us by limiting beliefs then you can begin to change it. I will be sharing my 8 WELLNESS gems, which I teach my clients so that you can immerse yourself in a positive healing space. When you understand the power of the mind, then you can use your mind to visualise your healing. It is an informative, interactive and session where you can learn all about how your mindset = healthset. Just click on the link below to book your seat.

Masterclass Facilitator

Nirasha Ramlugan

Course Creator

Nirasha Ramlugan

Moving from South Africa, the country I was born in, to the UK came with alot of emotional baggage. Missing family, wishing for the warm sunshine and being in a new country was slowly descending me on my spiral of life. I had to stop and remind myself that these feelings were only temporary. I had this innate urge to empower myself and become stronger. My strength would not only allow me to rise above whatever I was feeling but also allow me to be a more productive, creative and brilliant teacher and mum. My journey started there... and my company, Just Simply Change- Mindset Transformational Coaching took birth. Being in Education and Training, I used my passion to learn about human behaviour in both adults and children. The way we think, affects our actions. Marisa Peer, RTT founder, explains that 'Behind every habit of action there is a habit if thought. If you want to change the habit, you have to first change the thought.' I believe that this is the stepping stone to a life of success. Just Simply Change is a new type of Hypnotherapy and Mind Coaching practice that uses modern dynamic therapies available to help you achieve fast and long lasting change. In creating my courses, I use these techniques to ensure that my students have a holistic experience whilst learning and transforming. So, whatever the barrier is, my online courses help you to peel away old limiting beliefs that help you to ...JUST SIMPLY CHANGE. ​My Qualifications: ​*Masters in Education-Strategic Leadership & Management -University of Bedfordshire-UK *Rapid Transformational Therapy (RTT)- presently training with the Marisa Peer Method *Neuro-Linguistic Programming (NLP) & Hypnosis Master Practitioner - Paul Mckenna Training and I trained in NLP from the most brilliant trainers, Michael Neil, John La Valle, Paul Mckenna and Dr. Richard Bandler, the master and co-creator of NLP himself. *Diploma in Clinical Hypnotherapy- London College of Clinical Hypnosis *Branding & Marketing Masterclass - Unlimited Success *Mindfulness based Cognitive Behavioural Therapy - Advanced Diploma *Public Speaking Graduate from Andy Harrington's Public Speaking University *Reiki Master I published my first book, Smiling Freedom on Amazon in December 2019. This book is all about getting rid of emotional baggage so that you can reach success and happiness. I use a unique combination of advanced Hypnotherapy, RTT, Neuro-linguistic programming, Mindfulness, CBT and many more, to help you experience the happiness and freedom you deserve. I include these techniques in my courses. So whether your wish is to eradicate an unwanted habit or behaviour, to gain relief from a specific emotional issue, to simply have more self-confidence to make those all-important changes in your life or grow your business/ company through improving staff well being, we can help! If you would like to evaluate and strategise change in your company, through developing leadership or staff, then I can HELP you. From 1-1 or small teams of leadership coaching to whole staff training, contact us to see how we could set you up for success through modern dynamic methods of Transformation coaching. Check out my social media channels. I host the Smiling Guru Podcast and have alot of free content on youtube. So click on the links below and subscribe and like. I'm excited to be on this learning journey with you. Learn, Grow and find your Success. Keep smiling Nirasha